I like to play with color, mark making, and symbolism to express impressions of my shifting inner experience.
QUestions i tend to ask are: what’s happening underneath the noise of thoughts and habitual patterns? What’s calling for my attention? how can i express visually the energetic sensations unfolding in and around the body?
A big life lesson has been learning How to hold the neglected parts of me with compassion and curiosity. how i can expand my consciousness around difficult emotions without contracting around them or spin out with circular thought patterns? how do I stay present? It’s an ongoing process of remembering and forgetting and remembering again.
creativity can be revealing psychologically and energetically, and as I’ve had challenges in both of these areas i’m grateful for the privelage to engage in it.
To cultivate being a witness to what has in the past felt unmanageable, and to fold that into my creative practice has been and continues to be an empowering and beautiful experience.